Growing plants can help improve the air quality
There is general agreement amongst scientists that plants improve the indoor environment and are useful in fighting the modern phenomenon of Sick Building Syndrome (SBS). Especially in the current world where people are starting to move into smaller houses.
Improves mental health
Most of us know instinctively that being close to greenery makes us feel more at ease with our surroundings. We experience less stress when there are plants around us.Thus allowing us to be more relax in out environment.
Releasing Water
As part of the photosynthetic and respiratory processes, plants release moisture vapor, which increases humidity of the air around them.Studies at the Agricultural University of Norway document that using plants in interior spaces decreases the incidence of dry skin, colds, sore throats and dry coughs.